Some big changes are happening in your life. Maybe you've asked for this, maybe you didn't - but it's challenging, for sure!
You've had something significant in your life end (or it's ending) - maybe a career, a long-term relationship, a way of life, a stage in life - and you feel like you don't have an anchor and don't have a clear direction.
Not only does the future seem uncertain, there are feelings of loss, pain, grief about what has ended, or is ending, that cannot be ignored. You know this is big.
The feelings go deep. The fears arise. What now? Will I be able to handle it? Will I survive? Will I be safe? What's going to happen? What's going to happen to ME?
Maybe some words in the image below resonate with you right now...

IS THIS YOU?
Maybe your career has ended and you're not sure what comes next.
Maybe you feel like it's time your career ended - it's just not 'you' anymore - and you're not sure where you're headed or how to get there.
Maybe a close relationship has ended, and there's a confusing mix of emotions and baggage that's keeping you from moving forward.
Maybe you've lost someone or something you loved, and you're drowning in feelings you never expected.
Maybe you've lost your home, your country, or your way of life, and the pain is deep, the future unclear.
Maybe you're entering a new phase of life, or a new life, and the transition is more difficult than you thought it would be.
Maybe you've taken on a new opportunity or challenge, and you want to 'clear the deck' and create your dream.
Every transition, every loss, and every change make demands of us that sometimes just feel too big.
YOU'RE NOT ALONE
Perhaps you, like many others, feel like you 'should' be able to handle this yourself.
But there is just so MUCH, and it's so complicated, so deep, that maybe you feel like you're drowning, lost, or certainly overwhelmed. You don't know what direction to go, and can't seem to get clear answers from within.
Wouldn't it be great to know that you CAN feel happy and strong and ready to go forward in the direction that feels right for you? That you CAN restore your heart, and be ready to truly live your best life? That you CAN create your dreams?
Well, you can. Sometimes, though, it takes some deeper inner work that will take you even higher than you were before. Would you be willing for that?!
And sometimes, too, it's okay to receive some friendly assistance in this deeper journey, from people who have been there, have been through the dark passages, and understand the fear and grief and pain and guilt and shame that often accompany difficult endings, and who know that for you, too, there can be a brighter tomorrow.
WHAT IS REALLY REQUIRED?
Maybe you've tried some kind of counseling, self-help techniques, group online programs, or some kind of meditation, and it just hasn't been enough for what you need. So what WILL work? What is required for something this deep, this complex, this full of hidden landmines?
You are unique, and your requirements are unique. Here are some things, though, that are often necessary to navigate life changes, endings, and transitions to new beginnings:
- Support: understanding, care, compassion, and comfort
- Heart Healing: release emotions, trauma release, processing grief that comes in waves and stages (disbelief & shock, denial, guilt & pain (and loss & fear), bargaining, anger, depression)
- Emotional and Mental Health Skills: develop emotional self-care skills and proactive mental health practices (navigating anxiety and depression, or preventing it)
- Deep Core Work: deal with inner blocks like fears, traumas, negative self-beliefs, and programs that get in the way of your forward progress. Rebalance your body’s energies with frequency healing.
- Personal Clarity: go deeper in getting to know yourself, your personality, your values, needs, desires, feelings, fears, preferences, abilities, beliefs, and motivations (your 'why'). This may include career-oriented personality exploration and other career-related practical matters.
- Inner Oneness: connect deeply with your Being (soul, spirit), I AM (Source), other expressions of your Being, your personal guides (aka 'team'), and many other wise helpers and healers that are not visible in the material realm
- Higher Vibrations: get on a higher frequency where you can access more of who you truly are, and open up the ‘magic’ of creating what you’re here to create.
- Intuitive skill development: be able to access inner guidance and get answers from within
- Create and Transform: Learn powerful tools to be able to transform challenging situations and create what you truly desire
Would you be willing to go within, on an inner journey of healing and self-discovery?
WHAT YOU CAN DO
First, download the free gifts (bottom of the page): "Breathing Your I AM Presence" audio and pdf, and "10 Tools to Open Up Your Intuitive Mojo" pdf. The audio will help to relax and soothe you, and help you feel more connected to the help that is really there for you.
Second, keep reading! I do offer a 'Life Changes Inner Journey' of personal mentoring, which you can read about below. See if it seems interesting to you, and if it might fit what you're looking for. Or maybe you know a friend that is looking for something like this - could you send them here to take a look?
Third, give me a call! I'd be happy to talk to you and hear about your situation - no obligation, no pressure, just a conversation. It helps to be heard, and you can see if working with me feels like a fit for you.

Let's chat!
Get in touch!
Here's more information about the kind of assistance I can offer:
WHAT YOU'LL GAIN
Here is what you can expect to gain, in receiving personal mentoring assistance:
Some of these things may be new to you, and it’s okay to ask about anything.
HOW THIS WORKS
One thing that people often wonder is how I will work with them – what is actually happening?
Well, firstly, I can tune into someone’s energy while we are ‘together’ (in person or at a distance is the same), and get the information about the most important thing that is required at that time. Everything that I do in a session is intuitively guided in real time. That means there are no set formulas or procedures that I follow; rather, I am guided to do whatever is necessary at the time. I draw from a variety of modalities and techniques, and sometimes new ones show up while we are working!
A TYPICAL SESSION
In a typical session, we’ll talk first so that you can express what’s going on for you, and I can really hear you. At the same time, I’m sensing what is going on for you energetically, and where we need to start. Most sessions will start with some kind of guided breathing to help you settle into your body, and be calm and able to focus on what we’ll be doing. These are some of the things that may happen in sessions:
- Emotional healing and trauma release (with a variety of energy modalities)
- Deep core work to clear programs, cut cords, clear out beliefs - with energy or frequency facilitation
- Guided visualizations (wide-awake 'journeys') to go deep into very interesting places to untangle tricky problems, or rediscover some important aspects of who you are
- Sound and light healing if non-verbal facilitation seems necessary
- Practical instruction of powerful ways to transform situations and emotions, and ways to create - with light and energy frequency tools
- Recommendations of materials and resources that may be useful in your process

Salman S.
Industry Retail, Toronto
“It was the first time I’ve had an interactive visualization where I was guided through the meditation visually, and Linda was very detailed and specific, which I like - she'll guide you to where you need to be.”
ENERGY WORK
Some people are not familiar with what energy work is like. It’s not like the electricity in the wall; it’s a much higher frequency that we cannot usually measure with instruments. When you work with energy processes, it’s common to not be able to feel anything if it is new to you, until you become more familiar and sensitive to it (it took me a few months).
Our bodies are made of energy – just dancing, jigging energy that appears solid. Using energy frequencies, we can balance the energies of our body, we can rearrange patterns of energy that are ‘stuck’, and we can let go of emotional energies and other trauma energies – just for starters! I use light frequencies which are extremely high frequency, and this can do amazing things for our bodies, brains, energy circuits, and hearts.
Some people wonder how we can do energy work when we’re not together. Well, it is actually just as effective as being physically in the same room. We are all ‘swimming in the same ocean’ of energy, and so it is easy to ‘connect’ whether in person or across the world. Time and space make no difference.

"
Helix light work has impacted me in multiple ways to bring focus and clarity into stepping into my power and embracing change! I highly recommend working with Linda as her guidance is priceless.
Joey W. - Educator and Marketer
HOW SPIRITUAL?
Some people wonder what is really meant by the spiritual aspect of what we do. I work with the most basic spiritual concepts: Truth, Love, and Oneness.
People come from a variety of backgrounds, some very religious, some not at all religious, some spiritual rather than religious, and it really does not matter. We are all at different places in terms of how we view the world and the cosmos, and the common essence of it all is infinite Love.
If you have never done anything remotely spiritual before, that does not really matter. What is necessary is the willingness to be and do whatever your higher being requires of you; and the desire that Love and Truth would be the most important thing in your life and in the world. None of us are perfect, but we can be willing and we can have true desires.
ABOUT LINDA

'Big Life Changes' could be my second name! From losing my mother at age 17, to leaving university to become a homeless minister, to traumatically losing that vocation to start over in life, to leaving a music career, boyfriend and country to be an expatriate ESL teacher in Thailand, to trying to readjust to life back in Canada, to starting a professional teaching career, to leaving that career and losing my home as a result...there have been deeply challenging changes that have forced me to go within and find deeper treasure.
In terms of personal mentoring and energy coaching, I’ve worked with hundreds of clients to resolve some really tricky issues, and I draw not only from my training in energy modalities, but from my own experience, and from channeled information and abilities of my higher being. All of the light frequency work I do has been directly received, not learned from anyone.
Some of the previous certifications include: Integrated Health Coach, (Meta-Medicine); Practitioner (Advanced Clearing Energetics); Advanced Practitioner (Emotional Freedom Technique); Body Process Facilitator (Access Consciousness). I have also worked extensively with Emotion Code, Body Code, Matrix Re-imprinting and Timeline Therapy, and what I call ‘Playing with Spaces’, inspired by Dr. Graziano Dominici’s brilliant work with ‘Being the Space You Truly Be.’ I also use and teach techniques of working with high-frequency light that are extremely powerful.
I have been working intensively with energy therapies and more, for 14 years. All of this varied experience and training means that I have a lot of different ways to work with individual needs, to get results.
WHO THIS IS FOR
This is for you if:
- You are willing to try new things
- You are willing to go deep within to do inner work - and you can make time to do that
- You are interested in authentic spiritual experiences
- You are intuitive (sensitive) and have a desire to open up more intuitive abilities
- You value and desire infinite Love and Truth
This is not for you if:
- You want someone else to ‘heal’ you. This approach is not passive!
- You have no desire for any kind of spiritual experiences
- You are not willing to go deep within and face some tough stuff.
- You're looking for career change counseling only - this is much deeper and will help you align to your true 'purpose' in what you do
What's Included
Life Changes Inner Journey with Personal Mentoring
WHAT YOU NEED
Zoom app and webcam and microphone(It is possible to work on the phone sometimes if absolutely necessary.)
Adobe Acrobat or other pdf reader
Journal and favourite pen! (or computer)
Quiet private space for our calls so you can go deep, without interruption
SCHEDULING
You will be sent a link to Acuity scheduling app after payment has been processed.
You book two sessions per month in the slots available on the app
24-hours notice is requested for any cancellations
Extended time for late arrivals is not guaranteed; please be on time!
cONTACT INFORMATION
I can be reached by email, mobile phone, WhatsApp, and Signal, and will provide that contact information
I will request your emergency contact information
COMPLETION of SESSIONS
All 8 sessions should be completed within a 4-month period if possible, unless there are extenuating circumstances.
PAYMENT
LIFE CHANGES INNER JOURNEY with PERSONAL MENTORING
Four months (8 sessions) of Personal Mentoring in your Life Changes Inner Journey is $1200.
This is payable upon registration, with a variety of payment options (see below).
PAYMENT METHODS
- E-transfer within Canada (full amount, or two equal payments, or four equal payments) - link sent by email (request below)
Four-month Journey: 1200 / 600 x 2 / 300 x 4 - Debit (full payment only at this time, sorry!)
- Credit card for full payment or payment plans (two payments or six payments) - Visa, Mastercard, American Express.
Life CHANGES
personal Mentoring
Two Payments
$607.50
/2 mo
Two payments
Two months apart
life CHANGES
personal mentoring
Full Payment
Debit or Credit
life CHANGES
personal mentoring
Six Payments
$202.50
/mo
Six equal payments
Monthly
Are you ready to get started?
INTAKE SESSION
You may prefer a single intake session if you are new to this kind of work. This gives you an opportunity to find out if this approach is a ‘fit’ for you. However, you can simply start the 4-month or full-year discovery journey right away if you so desire.
FIRST, THOUGH!
Before you book an intake session, please feel free to talk to me on the phone!
I would love to talk to you first, so that you can get an initial 'feel' before you book anything. Contact me!
What’s included in this 90-minute Intake Session:
For a single Intake Session ($200), you can pay by e-transfer in Canada OR by credit/debit through the shop.
For e-transfer, simply fill in the form below, and you will receive an e-transfer link by email.
Have a Question?
If you have any questions,
just ask!
If you would like to
talk on the phone
(I'd love that!),
please leave your
Canadian phone number
or international
WhatsApp number.